Benefits of Aromatherapy

Benefits of Aromatherapy

Aromatherapy is a therapy that uses aromatic oils, which are derived from leaves, bark, roots, seeds, resins and flowers of plants. They are blended in carrier oil (another oil used for dilution), before being used for body massages, inhalation and baths. It refreshes and de-stresses the mind and induces a sense of well-being. Since, the smell detection center in the human brain is closely linked with the emotional center, aromatherapy is said to affect your moods. Various essential oils are used in aromatherapy to obtain various results. Some are great sleep inducers, some are great for the skin and some others are good stress busters.
Aromatherapy oils may be inhaled directly (or steam inhaled), massaged into the skin or added to warm bath water. Needless to say, natural oils are better than synthetic oils as it proved better therapeutic benefits. Before use, these oils must be diluted with carrier oils such as almond, jojoba, sunflower or wheat germ oils. If concentrated oils are massaged directly, they may play havoc on the skin. Diluted oils are absorbed by the skin and enter the circulatory system, which in turn, help to relax and rejuvenate. Sandalwood oil is effective as massage oil. With its rich perfume, it helps soften dry and wrinkled skin, stretch marks, itchiness, eczema, sunburn and allergic condition. It also helps in anxiety, depression, headaches and blood pressure irregularities. The root oil of carrot mixed with carrier oil, helps clear blemishes on the skin, apart from relieving stress.
Many oils help relax the body and mind. Cedar wood, Chamomile, Geranium, Jasmine, Lavender, Lemongrass, Rose, Vanilla and Ylang ylang are popular oils used as stress busters. These are generally used as bath oils and provide a sensual bathing experience. They can either be used single or in combination. Add a few drops to your warm bath water and feel the therapeutic effects. The perfumes in these oils fill your senses.

Some oils when inhaled, soothe the respiratory system, immune system, stimulate memory and also help as mood enhancers. Eucalyptus oil, sandalwood oil and peppermint oils are beneficial in these treatments. Some essential oils are so relaxing that they help to promote sleep, such as geranium, juniper, lavender, lemongrass and ylang ylang. Most oils have antiseptic and anti-bacterial properties, which helps in the treatment of infections. Oils such as tea tree oil, juniper berry oil and Rose Mary are used for skin and hair care.

Despite its beneficial effects, it is advisable that people with serious health problems seek professional help before using them. These oils must never be taken internally and are best avoided when pregnant or nursing. Also, remember, more is not better. Use the right quantity, and use it the right way to get the best results.

After Shaving a Man Needs The Scent Of Aftershave

After Shaving a Man Needs The Scent Of Aftershave

Most man shave at least a few times a week because they enjoy a smooth, clean look. However, there is one by product of shaving, it leaves the surface of a man's skin sensitive and vulnerable. The pores are open and the skin has been roughed up by dragging a sharp razor across the face. Right after shaving the man will usually rinse off his face and then apply cold water in an attempt to close down the pores and then splash on some aftershave. That can be a shocking experience. Alcohol based aftershave will definitely close down those facial pores which is what causes the characteristic stinging. But that's not bad. Many men don't mind the sharp stinging, in fact they relish it because of the bracing, refreshing feeling they get. For other men, an aftershave balm, more like a lotion, is there preferred choice.
Aftershave to smooth a man's face.
If your choosing an aftershave for a man keep in mind the differences between an alcohol based and a lotion based aftershave. Alcohol based aftershave will provide a mild scent for only a short time period because the alcohol will tend to evaporate pretty quickly. While a lotion is smooth to put on it usually doesn't provide the bracing effect that some men really enjoy. Be sure and spend some time on the internet when shopping for the aftershave of your choice.

birthday gift ideas

birthday gift ideas

Be it children or grown-ups, birthday gifts bring boundless joy to individuals in both the categories. Everyone looks forward to opening his or her birthday gifts. There must have been occasions when you were gifted something which took your breath away. Reason: the gift was so unique; something you had not expected to receive at all. Remember, how pleased you were with the person who had given you the gift. You too can give a pleasant surprise to people whom you care about by going in for online shopping. When you shop online, a variety of gifts can be looked into in great detail at the click of the mouse. Your gift can add so much more to the birthday celebrations of your loved ones. Here are a few tips that may help you decide.

# It is always better to give personal items as birthday gifts rather than decorative pieces and kitchen appliances. There is nothing wrong with them per Se. It is just that kitchenware and wall hangings can be gifted on so many other occasions like wedding anniversaries, Christmas and New Year.
# Personalized items are a rage today. What is so special about it is that any item that you would like to gift can be personalized. Right from pillows to golf balls, you can get them branded with the name of the person whom you want to give the gift. You can also personalize gift-wrappings and boxes.
# Gift baskets make good birthday gifts. Mainly because a gift basket can be an assortment of a number of items. Ready made gift baskets are available in plenty. However, you can make your very own basket and pile in all the items of your as well as their liking.
# Greeting cards and flowers can accompany your gift to make it all the more special. They can’t be deemed as gifts. They are primarily used to greet or wish a person well.
# Gifts for her can include jewelry and jewelry boxes, perfumes, scented candles, bags of all shapes and textures, soft toys (especially cuddly teddy bears), wristwatch, make-up kit, cosmetics and evening wear.
# Gifts for him can include electronic goods, sporting goods, musical instruments apart from clothing, wristwatch and perfume.
# Children can be given chocolate boxes, candy bar packets, game sets and CDs and all kinds of sporting goods, toys and clothing.
# Books are perfect gift birthday gifts for people of all ages. However, they should be selected keeping in mind the age and preference of the person concerned.
# To stand out, make sure your gift is wrapped in a classy yet attractive manner.
# Make sure the gifts items you select for babies do not have any sharp edges 

Choosing Gifts For Guys

Choosing Gifts For Guys!

Gifts for guys. What is the right gift for that man in your life? That can be a real dilemma for a woman. After all, what is it that a man wants? What gift would be right for him? In some way's finding gifts for guys can be easy. After all, it's assumed that men are easy to buy for if it has to do with a car or if it's electronic, with lots of bells and whistles etc. But, if your man has a little for depth to him than that, if he likes to read thoughtful books and is a contemplative thinker, you may not be too sure what he'll like. You do know though, that if it's a tie or something boring like a wool cap, he'll be polite and say thanks, but the truth is he may not like it.

When deciding on a Gift For your Guy, why not consider a fragrance especially for him.

You want to add that personal, special touch when selecting gifts for the men in your life don't you? Then consider buying him a quality fragrance that highlights and enhances his masculinity. Traditionally musk has been thought of as just the right blend of rugged manliness and outdoor freshness. You know what I mean. It just makes a man very attractive and interesting. Well, every man likes to feel attractive and knowing that you selected a special cologne just for him, will make him think of you and your thoughtfulness every time he splashes it on. Nowadays even the purest, most concentrated colognes and after-shaves can be purchased on the internet at reasonable prices, and you are sure to find just the right fragrance when looking at gifts for guys.

Finding a great Cologne for Men so they smell great

Finding a great Cologne for Men so they smell great!

A bold, strong, masculine scent can be one of the most appealing traits about a man. Cologne for men is a great gift for him and has come a long way over the past several decades. In historical times, cologne for men was worn by key figures such as Napoleon and various King's in Europe. It wasn't until modern times however, that a wide variety of scents and fragrances have became available to the masses. Both men and women have recognized and appreciated the mystifying and attracting quality of a great fragrance.

The masculine scent of a good Cologne for Men makes a great gift for him.

Are you recognized by the presence of your trademark cologne? Does your wife or girlfriend buy you the same cologne for men for your birthday every year? Maybe it's time to consider a change. Understand that every cologne or scent will smell and react differently on each person. It depends on who you are, how active you stay and what your personality is like. Essentially, it's a matter of the chemical reaction between you and a specific fragrance. Once you decide on your fragrance, you can wear it with confidence and power because you'll know that a good cologne for men enhances and magnifies your already powerful character and personality and makes great gifts for him.

How to make a good first impression

How to make a good first impression

This article is meant for beginners to guide them about how to go about starting a relation so as to convert it into lifelong compassion.
How To Make A Good First Impression?
There are no second chances at making a spectacular first impression. Those first few seconds of contact become a benchmark for every subsequent impression you make. We are a world in a hurry, an accelerated pace keeps us competitive, instant assumptions often lead to immediate decisions to accept or reject a job, a deal, or even a potential lover. In romance many of us, especially anyone who has been around the block, take a WYSIWYG (what you see is what you get) approach. Why second-guess the obvious? In just under ten seconds, enough time to read the first few lines of an email, glance at a profile or extend your hand and offer a friendly "hello," someone is forming a first and lasting impression of you. Is it a good one?
Your Profile As A First Impression
Your profile is a uniquely personal introduction. Think of it as equivalent to not only what you say when first meeting a potential date, but also what you are wearing, your posture, eye contact, the firmness of your handshake--even your makeup, perfume or cologne. While there is no one profile style that suits everyone, a charming, humorous, poignant, creative or otherwise distinctly unique approach may improve your results. Likewise, there are some general breeches of romantic protocol and self-expression that should be avoided. You wouldn't show up late, wear a soiled jacket, or chew with your mouth open on a first date at a fine restaurant, so don't behave inappropriately or to your romantic detriment in your profile.
* Use an uncommon or striking headline. Avoid boring demographic descriptions like "SF Seeks SM for LTR." Instead, have some fun. Be daring! Elicit an emotion! Express yourself!
* Proofread. Spelling, punctuation and grammar are as important as content. Think of the presentation of your message as a way of dressing for a date. While clothes don't make the man (or woman), no one wants to appear shoddy or unkempt.
* Say it with style. What you say may not be as important as how you say it. Play with language. Write poetry. Tell a story. Perform stand-up comedy.
* Be less-than perfect. Regardless of the style you choose or the language you use to express yourself, be careful not to extol your many virtues to the point of boredom, or even suspicion. No one can be that perfect. Your minor faults and charming inconsistencies make you human, interesting and approachable.
* Avoid sending up red flags. Don't whine, complain or drivel on about any problems in your life. Refrain from casting yourself in the role of the victim, the egregiously wronged, or the emotionally mortally wounded. Never use the word "desperate," or bring up war stories from past relationships. Be positive and optimistic. Chaos, depression and drama aren't attractive attributes.
Your Email As A First Impression
Your first email is like the beginning of a cocktail party conversation. Introduce yourself appropriately. Listen as much as you talk. Show interest in the other person. Be confident, but also genuine. Make eye contact. Connect.
As with your profile, first emails should follow basic rules for presentation and content. Experiment and find a style that works for you. Use the subject line like a headline, proofread, be creative, positive and genuine. Avoid anything canned or trite. Pick-up lines don't work and you will rarely make a good first impression, or get a response using one. First emails should always be individually written and work best when conversational in style. Mention something about the recipient's profile. Where did you sense a connection? Ask a question or two and include some brief information about yourself. It's OK to flirt or tease a little, even during your first contact, but keep things light and friendly.
First Impressions In The Real World
If all goes well, your spectacular profile and carefully crafted emails will eventually lead to a first date in the real world. Although you may feel as though you already know each other, you have yet to become familiar with each other's physical presence, and that can take some getting used to. First face-to-face encounters can be awkward or even shocking, regardless of the positive feelings you already have for each other.
You make your best real-world first impression by being calmly and confidentially yourself. Try to enjoy the nervous energy you are feeling. Have fun. Remember to smile. People are perceived as more attractive when they are having a good time. Your date will form an immediate first (physical) impression of you, usually in under ten seconds, based on some combination of these attributes: posture walk body language attire physical characteristics smile/facial features handshake grooming scent/perfume eye contact perceived confidence perceived comfortableness
Inside Information On Positive And Negative Impressions
Several hundred single men and women attending dating and flirting classes were asked to list the attributes they find attractive and unattractive in a potential partner. Below is a list of the most frequent responses. Although many of these attributes may not be immediately apparent, most will show up sometime during a first date.
Attributes Leading To A Positive Impression: warmth sense of humor imagination confidence success fitness individuality body language conversational ability aspiration power creativity kindness
Attributes Leading To A Negative Impression: self-centered closed minded and judgmental lack of manners poor conversational ability negative life attitude lack of education immature indecisive/without an opinion lack of integrity war stories from past relationships whining and complaining shallowness only interested in sex power games and manipulation materialistic
There are no do-overs when it comes to first impressions, yet many of us fail to put our best foot forward during early romantic encounters. We want to be loved for who we are and are leery to "package" ourselves in any way. This is understandable, but not always realistic. Dating is a numbers game and, like it or not, dating occurs in a competitive environment. The next positive, first romantic impression you make may turn into life-long love--not a bad return on a relatively minor investment.